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Book your session down below. If you have any questions or comments, please don’t hesitate to contact us!

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Address

350 Prospect Place, Alpharetta, GA, 30005

Email
joyfulbodytherapy@gmail.com

Phone
+1 (470) 236-9363

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Even though the head is relatively small compared to the size of the body, it requires a lot of blood flow to support the function of the brain. The more the head position is not aligned with the rest of the body, it affects the functions of the brai

Supine groin stretch- using the force of gravity to help the spine to be aligned and balance hips.
It takes a little bit of time to help the body to adjust to leap the benefits of this exercise.

Posture is not just the matter of how we look, it indicates your physical, emotional well being

The more the posture stays balanced, the less issues with pain and a good health

Hips need to be neutral to support the S curve of your spine. Too much anterior or posterior hips will strain lower back

The more your ankle position deviates from the neutral position, it means knees, hips and spine are not aligned

Find your joy today.